Get in touch
The best way to find out is to talk to someone.
Fill out the form and we'll reach out personally — to answer your questions, explain what to expect, and help you decide if it's the right fit.
Contact us
- Address
- 85 Faltin Drive
Manchester, NH 03103 - Hours
- Mon–Thu, 11:00 AM – 9:00 PM
Sat, 9:00 AM – 1:00 PM - Phone
- (603) 391-6436
- [email protected]
Is this for you?
- ✓Complete beginners — no experience or athleticism required
- ✓Adults who want a real, structured skill, not just a workout
- ✓A beginner-friendly environment where every class has new students in it
Gracie Combatives®
Adult co-ed program. 36 core techniques taught in a structured, step-by-step curriculum built for beginners.
Full details →Women Empowered®
Women-only self-defense program focused on escaping real threats. No co-ed training, ever.
Full details →See If It's a Fit
Tell us a little about you and what you're looking for. A real person from our team will be in touch within one business day.